My name is Renata and I am a yoga teacher giving lessons in the Pays de Gex. I discovered yoga for the first time when I was pregnant over 30 years ago. Pregnancy yoga immediately interested me. I appreciated the serenity, the confidence in my "me", on "the" day, during labour.
Since, I practiced several types of yoga, but it's only when I tried Vinyasa Yoga that my skills and knowledge truly developed.
Certificats :
- RYT 200 Vinyasa yoga ( FFY à Paris with Gérard Arnaud)
- RYT 200 Ashtanga yoga (Prakriti à Bratislava with Jaro Pavek)
- Formation Maternité à l’Institut de Gasquet in Paris
- Formation Yoga senior à l'Institut de Gasquet in Paris
- Formation Spécial mal de dos à l’Institut de Gasquet in Paris
- Formation Massage bébé et relation mère enfant à l’Institut de Gasquet in Paris
- E-learning ABC du périnée (méthode de Gasquet)
- Formation de Yogathérapie postnatal yoga bébé (AliaOm yoga with Alia M’hamdi)
- Formation Yoga bébés 12 à 36 mois (l'Orange Verte with Emilie Durand)
- Formation Yoga enfants 4-10 ans (Les petits yogis Caen avec Noémie Lefort)
- Formation Massage prénatal (ZAMAS Massage school Slovakia)
- Formation Massage postnatal (Institut de formation bien-être with Isabelle Métais)
- Formation Bassin et Rebozo (Ecole francaise du Rebozo avec Laurence Kerbarh)
- Formation Rebozo pendant la grossesse (Anna Kohutova sage femme)
I update and enlarge my knowledge regularly through apprenticeships with professors that inspire me (Jean Lechim, Nancy Gilgoff, Odile Wehrli, Claudia Ruff, Yogi Maheshwar).