My name is Renata, and I’ve been a certified yoga teacher in the Pays de Gex since 2012. I discovered yoga for the first time when I was pregnant with my first child, 32 years ago. Prenatal yoga immediately touched me deeply with the serenity and confidence it gave me on the big day of childbirth. This beautiful practice also supported me throughout my two following pregnancies — and that’s how my passion for yoga was born.

Since then, I’ve continued to deepen my knowledge and training. In 2018, I also became a certified massage therapist, with a special focus on supporting women during and after pregnancy.

Today, I share this passion with joy through yoga classes tailored to all stages of life: prenatal, postnatal, baby and children’s yoga, adult yoga, and much more. I also offer massage and traditional wellness treatments to gently support you through the important phases of life — from pregnancy to motherhood and early childhood.

My approach is based on listening, kindness, and respect for the body. I offer personalized, safe, and caring guidance to help you reconnect with balance, serenity, and well-being — wherever you are on your journey.

Certificats :

• RYT 200 Vinyasa yoga ( FFY à Paris with Gérard Arnaud)
• RYT 200 Ashtanga yoga (Prakriti à Bratislava with Jaro Pavek)
• Formation Maternité à l’Institut de Gasquet in Paris
• Formation Yoga senior à l'Institut de Gasquet in Paris
• Formation Spécial mal de dos à l’Institut de Gasquet in Paris
• Formation Massage bébé et relation mère enfant à l’Institut de Gasquet in Paris
• E-learning ABC du périnée (méthode de Gasquet)
• Formation de Yogathérapie postnatal yoga bébé (AliaOm yoga with Alia M’hamdi)
• Formation Yoga bébés 12 à 36 mois (l'Orange Verte with Emilie Durand)
• Formation Yoga enfants 4-10 ans (Les petits yogis Caen avec Noémie Lefort)
• Formation Massage prénatal (ZAMAS Massage school Slovakia)
• Formation Massage postnatal (Institut de formation bien-être with Isabelle Métais)
• Formation Bassin et Rebozo (Ecole francaise du Rebozo avec Laurence Kerbarh)
• Formation Rebozo pendant la grossesse (Anna Kohutova sage femme)

I update and enlarge my knowledge regularly through apprenticeships with professors that inspire me (Jean Lechim, Nancy Gilgoff, Odile Wehrli, Claudia Ruff, Yogi Maheshwar).