LITTLE YOGIS (all walkers up to 5 years of age) is a fun family activity designed to help children grow up serenely. Brothers and sisters are welcome (even if over 5).
Bring a yoga mat.
Benefits :
- Improve concentration
- Calm the mind
- Body and emotional awareness
- Letting go
- Develop creativity and imagination
- Socialize with others
How does the session unfold?
- Refocusing activity and warm-up
- Postural practice through games and stories
- Playful breathing exercises
- Massage and relaxation
Location: St. Genis Pouilly store les Comptoirs de la Bio
Time: Saturday once a month at 11:00 a.m.