BABY YOGA classes enable an interactive dialogue between parent and child.

The ideal time to start is from 2 months.

The practice of yoga for babies encourages their physical and sensory development. These natural movements help baby to develop. He needs to move to tone his muscles and discover his body. Every day, like a little athlete, the baby "builds himself up" and becomes aware of his environment.  He needs to be stimulated by the world around him. A baby needs to move freely, without any restrictions.

Thanks to this practice, the parent "balances" the time the baby spends confined in his stroller, car seat, bouncer and other equipment essential to our Western lifestyle.

Session description:

45 minutes

• arrival, settling in
• yoga practice (games, rhymes)
• relaxation

15 minutes

• chat, exchanges
• breast-feeding, bottle-feeding
• departure