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YOGA YOUNG MOM (with or without the baby) is dedicated to the mother so that she can do the following exercices:

Session description :


 45 minutes

15 minutes

During this time, the baby stays next to the mom. I'll look after him/her if necessary.

The ideal moment is as soon as possible for a good recovery in case of vaginal delivery or after complete healing (in case of caesarean section).

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